"Healthy wholesome mix of roasted seeds that are designed to add the perfect amount of crunch as well as nutrition to all your meals. Our seed mix spruces up pretty much anything that it is added to, Whether its to add crunch to salads, extra fibre to your smoothies, Top off healthy desserts like overnight oats or even to eat as a snack. This seed mix will become your go too Ingredients: -Flax seeds -White Sesame seeds -Pumpkin Seeds -Himalayan Pink salt"